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Thrower engineered a quickfire break and slipped the ball through for Thomas Dew, although he was well tackled by Seb Dunbar before he could unleash a shot.
Felixstowe weathered the storm and drew level, out of the blue, thanks to Thrower's spectacular 25 yarder in the 32nd minute.
It was against the run of play, therefore, when Roulston headed Bury in front from Cunningham's 17th minute cross.
From the next corner, again delivered expertly by Cunningham, Russell Short's powerful header flew straight into the arms of keeper Crump.
Ruthless Bury Town retain Suffolk Premier Cup with victory over Felixstowe Walton United
Cranfield turned neatly and should really have buried his shot from eight yards out. However, the Seasiders skipper blazed his effort over the top, Lacoste Sneakers For Women
But the Seasiders were deservedly level in the 32nd minute, thanks to a blistering long range shot by Danny Thrower. His 25 yarder gave Blues keeper Marcus Garnham no chance.
And yet it was Felixstowe continuing to create more of the opportunities, not least when Rhys Barber's bullet header was kept out by a reflex save by Garnham.
from Cunningham's free kick, was blocked by keeper Daniel Crump, but Bullard had the simple task of slotting home the rebound.
Substitute Liam Wales' close range shot, Ziane Chunky Lacoste
It was no more than the Seasiders deserved, and Bradley Barber was not far adrift with another long range shot that curled wide on 37 minutes.
Keeper Danny Crump did save Whight's late penalty, after Daniel Davis was sent off for handball, but Wales added a fine fourth with a low drive to seal Bury's win.
Cranfield thought that he had amends, just two minutes into the second period. He clinically fired home from Barber's free kick, but the celebrations were cut short by an assistant referee's offside flag.
Opponents Felixstowe Walton, two divisions below Bury in the non league pyramid, had been the better team for the first hour and had certainly deserved to be on level terms at 1 1.
But it was Felixstowe who ended the first period on top. Another long range rocket from Thrower was superbly parried to safety by Garnham in the 41st minute, and Ben Polo Ralph Lauren Shoes Sale
At the other end, Roulston's backward header, from a free kick routine, was comfortably caught by Crump under his bar. The header lacked power.
Anthony Roulston had broken the deadlock for Bury, the defending champions, in the 17th minute, heading powerfully home from Danny Cunningham's corner. It was the Australian's fourth goal in his last three starts.
For a few minutes, the Blues threatened to run riot. Bullard tried to head home Cunningham's 22nd minute corner, the ball flying over the bar off a defender.
However, quickfire goals from Tom Bullard and Joe Whight, on 65 and 68 minutes, sealed the Seasiders' fate in an entertaining final, brimming with chances at both ends.
It was Bury's turn to threaten a second goal with a double chance Cunningham's initial shot was parried by keeper Crump, and Roulston could only hit the post with his follow up from eight yards out, with an empty goal beckoning.
with Garnham exposed.
Bury Town won the Suffolk Premier Cup, for the 12th time in their history, thanks to two goals in a three minute spell midway through the second half at AFC Sudbury last night.
Cranfield also spurned a great opportunity just three minutes later.
Felixstowe had bossed the early possession and had several good attacking moves inside the first five minutes.
The lively Cranfield was again in the thick of the action on 51 minutes, running clear of the Bury defence with just Garnham to beat. But his goal bound shot was superbly turned around his post by the Blues No. 1.
Two minutes later and Dew was again homing in on goal, having sprung the offside trap. This time keeper Garnham had to scurry quickly out of his penalty area to hoof the ball away,
Just Ralph Lauren Shoes Girls before the half hour mark, roving left back Seb Dunbar had his sights set on directing a shot in at the near post, from a narrow angle, but his effort was blocked by a couple of defenders.
And Cunningham was again the creator, just three minutes later, as his corner was rifled into the roof of the net by Whight.
But Bury finally struck, thanks to Bullard's simple finish on 65 minutes, to take a 2 1 lead, before Whight added a quick third just three minutes later.
The match was still finely balanced, going into the final 25 minutes, before skipper Bullard regained the lead for Bury.
These two players combined again in the fifth minute, Dew controlling Thrower's cross field pass at the far post. But his shot was blocked.
There was no way back for the Seasiders, who have never won this competition it was their fifth defeat in the final.
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